The Heart Behind It

helping you move better, feel better, and stay active for life.

With over a decade in the fitness and wellness space, I’ve worked with individuals recovering from injury, managing chronic pain, and building long-term mobility. I started Forever Young Wellness to take a more proactive, personalized approach—focused on movement, prevention, and lasting results. This is the beginning of a new chapter, and I’m excited to support you every step of the way.

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65 Flagship Dr Suite C, North Andover, MA 01845
[email protected] (978) 445-8942

TESTIMONIALS

Working with Kristin has completely transformed how I move and feel. Her deep knowledge and personalized approach have improved my strength, mobility, and mindset around aging. Every session is intentional, adaptable, and rooted in long-term wellness. I feel stronger, more resilient, and confident in my body thanks to her care and support.- Alex C.

When I began working with Kristin, I was experiencing severe hip and back pain and needed to use a cane to walk even a short distance. Thanks to her skillful assessment and valuable 1-on-1 mobility coaching sessions with me, I was finally able to return to all the physical activities that I had put on hold. Kristin is at the top of my list when I need a kind and caring boost to my physical wellbeing!- Anne F.

Kristin totally changed how I feel about working out. I used to dread it, but now I actually enjoy it. She has this calm, encouraging vibe that just makes you feel good being around her. A friend referred me for help with mobility and flexibility, and I’m so glad I listened. You won’t regret working with her!- Aimee B.

I have worked with Kristin Nazzaro for nearly three years. She is an expert physical trainer who has helped me rehabilitate from various injuries and suggested specific stretches and strengthening exercises to help my trouble spots. Finally, she is a thoughtful person who cares about her clients and is committed to their health. I would enthusiastically recommend her!- Tim B.

Kristin is a master in her craft! Her passion shows in every session she does. You will not be disappointed- Jay G.

Working with Kristin has completely transformed how I move and feel. Her deep knowledge and personalized approach have improved my strength, mobility, and mindset around aging. Every session is intentional, adaptable, and rooted in long-term wellness. I feel stronger, more resilient, and confident in my body thanks to her care and support.- Alex C.

When I began working with Kristin, I was experiencing severe hip and back pain and needed to use a cane to walk even a short distance. Thanks to her skillful assessment and valuable 1-on-1 mobility coaching sessions with me, I was finally able to return to all the physical activities that I had put on hold. Kristin is at the top of my list when I need a kind and caring boost to my physical wellbeing!- Anne F.

Kristin totally changed how I feel about working out. I used to dread it, but now I actually enjoy it. She has this calm, encouraging vibe that just makes you feel good being around her. A friend referred me for help with mobility and flexibility, and I’m so glad I listened. You won’t regret working with her!- Aimee B.

I have worked with Kristin Nazzaro for nearly three years. She is an expert physical trainer who has helped me rehabilitate from various injuries and suggested specific stretches and strengthening exercises to help my trouble spots. Finally, she is a thoughtful person who cares about her clients and is committed to their health. I would enthusiastically recommend her!- Tim B.

Kristin is a master in her craft! Her passion shows in every session she does. You will not be disappointed- Jay G.

LOCATION

Meet Kristin

I can't wait to meet you!

With over 13 years in the fitness and wellness space and certifications in mobility and movement techniques—I’ve worked with people from all walks of life. Some are recovering from injuries, others are managing chronic pain, and many simply want to move more freely and feel more flexible in their day-to-day lives. Whether the goal is to feel better now or to age with more strength, ease, and independence, I’m here to support lasting, sustainable change through thoughtful, personalized care.This isn’t just about flexibility — it’s about freedom.Freedom to move with less discomfort.Freedom to age with confidence.Freedom to do the things you love, longer.My sessions are rooted in science, but led with care — always personalized to meet you exactly where you are. Whether you’re recovering from an injury, easing daily stiffness, or just ready to prioritize yourself again, you’re in the right place.Feel better today. Move better tomorrow. Stay forever young 🌕

Services

Foundation Session (60 Minutes)

Recommended for first-time clients. We'll assess your posture, range of motion, and movement quality to build a tailored plan that fits your goals and body.

$90 one-time session

Mobility Coaching Session (60 Minutes)

A personalized session focused on improving flexibility, joint range of motion, posture, and functional movement. Includes guided stretching, gentle tissue work, and movement-based techniques designed to keep you feeling mobile and pain-free.

$85 per session

Stretch & Restore (30 Minutes)

A shorter tune-up session to release tension, increase blood flow, and support recovery between workouts or busy days.

$60 per session

Need a reset or just want to try it out before committing?

The drop-in sessions are perfect for those seeking one-on-one mobility coaching without a long-term plan. Whether you’re feeling tight from sitting too much, training hard, or simply want to move and feel better, this session is fully customized to your body and goals.Available in:• 30 minutes – Targeted, efficient reset for key areas
• 60 minutes – Full-body focus with deeper mobility workCome as you are — leave feeling lighter, looser, and more at ease in your body.

Drop-in: $85 for 60 minutes

Memberships

Consistency is where the real change happens! That’s why I offer memberships and session packs—to help you stay committed to feeling better, moving better, and aging well.Quick Recovery
2 × 30-minute sessions/month — $115
Ideal for maintenance or occasional tune-ups.Steady Support
4 × 30-minute sessions/month — $210
Stay consistent with focused support and flexibility care.Flex Starter
2 × 60-minute sessions/month — $165
Great for those starting a recovery or mobility routine.Core Consistency
4 × 60-minute sessions/month — $310
Build lasting progress with regular full-body sessions.

Session Packs

Perfect for those who prefer flexibility in scheduling.• 5-Session Pack – $425 (3-month expiration)
• 10-Session Pack – $800 (6-month expiration)

Add-Ons

Enhance your session with optional tools and techniques:IASTM Add-On+$12 | 5-7 minutesAdd focused soft tissue work to your stretch session using specialized tools that help reduce tension, improve circulation, and support healthy movement patterns. Applied only to accessible areas (neck, shoulders, arms, or lower legs), this quick add-on is perfect for clients looking to feel even more refreshed post-session.IASTM is not a medical treatment and is intended for wellness and mobility support only.

LOCATION

FAQ's

Check out a few Frequently asked Questions for your convenience!
Please reach out should you need further information.

Mobility coaching blends assisted stretching, guided movement, and personalized techniques to help improve flexibility, joint health, posture, and overall movement. It’s ideal for anyone looking to move more freely, recover better, or stay active as they age.

Not at all. These sessions are designed for all levels—whether you’re working on basic range of motion or fine-tuning your mobility for performance.

Consistency is key. Most clients see the best results with weekly sessions. That’s why I offer memberships and session packs—to help you stay on track with your goals.

Comfortable, stretchy clothing you can move easily in—think athletic wear. Socks are required.

While there may be similarities in techniques, mobility coaching is focused on wellness and proactive care—not medical diagnosis or treatment. If you’re under medical care, it’s always a good idea to check with your provider before starting.

In some cases, yes. I can provide itemized receipts, but you should check with your plan provider to confirm eligibility.

Memberships offer discounted sessions on a monthly recurring basis— with added perks like priority booking and discounted add-ons. Packs are pay-as-you-go options that give you flexibility without a recurring charge.